Omega-3
Supplement
Essential fatty acids that are deficient in 80-90% of Americans and carry the same mortality risk as smoking when low.
Mentioned in 5 videos
Videos Mentioning Omega-3

How to Solve Aging in America (US Senate Testimony)
FoundMyFitness
Essential fatty acids that are deficient in 80-90% of Americans and carry the same mortality risk as smoking when low.

Bee AI: The Wearable Ambient Agent
Latent Space
Not explicitly mentioned, but related to cognitive enhancers and supplements.

How to Live a Life You Won’t Regret at 80 - Bill Gurley
Chris Williamson
Omega-3s support brain function, reduce inflammation, improve heart health, and are backed by hundreds of studies.

The Random Show, Couch Edition! — Supplements, Breathing and Balance Training, and Much More!
Tim Ferriss
A highly recommended supplement, preferably obtained from natural sources like canned sardines and mackerel.

Sam Altman's Whale AMA
Y Combinator
Recommended for vegetarians to significantly boost performance.