Magnesium Oxide
Supplement
chemical compound naturally occurring as periclase
Mentioned in 3 videos
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Videos Mentioning Magnesium Oxide
Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure
FoundMyFitness
A form of magnesium that is not bioavailable and should be avoided for supplementation.
Capsaicin, Multivitamins, and Time Off (Episode 60)
Stronger By Science
A form of magnesium often used in cheaper multivitamins, noted for its poor oral bioavailability.
Supplements for Longevity & Their Efficacy | Dr. Peter Attia
Andrew Huberman
A form of magnesium taken by Peter Attia.