Lutein
A polyphenol present in multivitamins, important for eye and brain health.
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Videos Mentioning Lutein
198 - Eye health—everything you need to know | Steven Dell, M.D.
Peter Attia MD
A powerful antioxidant, included in the updated AREDS formula (AREDS2), shown to possibly be protective for cataracts and to delay mild to severe macular degeneration.
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
Andrew Huberman
A carotenoid found in eggs and blueberries, potentially beneficial for age-related macular degeneration.
The Science of Vision, Eye Health & Seeing Better
Andrew Huberman
A molecule in supplements that supports vision, especially for individuals with moderate to severe age-related macular degeneration, by contributing to the photopigment pathway in the eye.
Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, & More
Tim Ferriss
A polyphenol present in multivitamins, important for eye and brain health.
Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
A carotenoid abundantly found in kale, associated with eye health, higher gray matter volume in the brain, and improved crystallized intelligence in the elderly. Its absorption is increased when consumed with eggs.