Choline
organic cation
Common Themes
Videos Mentioning Choline
They're Lying About 'Healthy' Foods & Sugar! Shocking New Research That's Harming You
The Diary Of A CEO
A nutrient critical for fetal brain development; commonly found in eggs and is also available as a supplement; early research suggests higher maternal choline can yield faster infant reaction times and potential cognitive benefits.
Stephen Wolfram — Productivity Systems, Richard Feynman Stories, Computational Thinking, and More
Tim Ferriss
A nutrient recommended by a medical research friend to stimulate the innate immune system and prevent upper respiratory sickness, particularly when flying.
Focus Toolkit: Tools to Improve Your Focus & Concentration
Andrew Huberman
An amino acid precursor to acetylcholine, which plays a key role in focus and concentration.
Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
Andrew Huberman
A precursor for acetylcholine synthesis, found in foods like beef liver, eggs, beef, and soybeans.
Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function
Andrew Huberman
A compound mentioned as a nootropic that increases cholinergic system activity, rather than impacting blood glucose.
How to Focus to Change Your Brain
Andrew Huberman
A substance that can increase cholinergic transmission in the brain.
Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
A nutrient that can be used to make acetylcholine, phosphatidylcholine, or methyl groups. Choline supplements increase plasma levels and can affect long-term memory via nicotinic receptors.