Lecithin
Supplement
A compound mentioned as a nootropic that increases cholinergic system activity, rather than impacting blood glucose.
Mentioned in 2 videos
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Videos Mentioning Lecithin

Using Cortisol & Adrenaline to Boost Our Energy & Immune System Function
Andrew Huberman
A compound mentioned as a nootropic that increases cholinergic system activity, rather than impacting blood glucose.

Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges
Chris Williamson
A supplement containing phosphatidylcholine, a precursor for acetylcholine, which Dr. Porges takes to support vagal nerve transmission and other neurotransmission.