L-Glutamine
Supplement
An amino acid mentioned by the interviewer as a supplement she takes, which has shown benefits for activated T-cells and reducing respiratory illness in endurance athletes.
Mentioned in 3 videos
Videos Mentioning L-Glutamine
The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
FoundMyFitness
An amino acid mentioned by the interviewer as a supplement she takes, which has shown benefits for activated T-cells and reducing respiratory illness in endurance athletes.
Using Caffeine to Optimize Mental & Physical Performance
Andrew Huberman
An amino acid mentioned as a tool to reduce sugar cravings by Dr. Huberman in other episodes.
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
Tim Ferriss
Taking small amounts of this amino acid can help reduce sugar cravings by activating the same neurons that respond to essential nutrients, providing an alternative stimulus.