Gluten
A protein found in grains like wheat, rye, and barley, identified as one of the 'inflammatory core four' foods that can trigger inflammation in many individuals.
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Videos Mentioning Gluten
How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
Andrew Huberman
A protein found in grains that is a mu opioid receptor agonist in the gut and can increase prolactin levels. Eliminating it might help manage higher prolactin.
Fix Your Gut Health! The 4 Foods Fueling Inflammation & Disease! - Dr Will Cole
The Diary Of A CEO
A protein found in grains like wheat, rye, and barley, identified as one of the 'inflammatory core four' foods that can trigger inflammation in many individuals.
Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A protein found in wheat, rye, and barley, discussed as a food component that people are increasingly avoiding, though its necessity is questioned.