glutathione
A chemical in the body that helps clean up metabolic waste generated by too much exercise; its production is a rate-limiting step.
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Videos Mentioning glutathione
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A chemical in the body that helps clean up metabolic waste generated by too much exercise; its production is a rate-limiting step.
Supplements for Longevity & Their Efficacy | Dr. Peter Attia
Andrew Huberman
An antioxidant whose levels are increased by N-acetylcysteine (NAC).
Micronutrients for Health & Longevity | Dr. Rhonda Patrick
Andrew Huberman
A major antioxidant in the brain, vascular system, and body, production of which is activated by sulforaphane.
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Known as the 'master antioxidant,' it is involved in reducing reactive oxygen species (ROS) and reactive nitrogen species, which increase significantly under infection conditions. NAC is a precursor to glutathione.
Aisha Tyler Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A master antioxidant that Aisha Tyler takes, reporting it has significantly improved her rowing performance to faster times than in her 20s.
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Andrew Huberman
Antioxidant whose production can be supported by NAC, aiding in detoxification.
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Peter Attia MD
An important antioxidant whose synthesis involves cysteine and methionine.
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The Diary Of A CEO
A major antioxidant produced by the body, but oral supplementation with 'reduced and active' forms is ineffective as it cannot enter cells. Liposomal forms are recommended for bioavailability.