Ginger
A warming remedy, excellent for colds, flu, and respiratory problems. It stimulates pain fibers, opens blood vessels, and helps loosen mucus. Can be used in teas with cinnamon.
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Videos Mentioning Ginger

How to Optimize Your Brain-Body Function & Health
Andrew Huberman
A natural substance shown in 11 peer-reviewed studies to cause a notable reduction in nausea at doses of 1-3 grams.

5 Natural Medicines Big Pharma Are Hiding From You! No.1 Herbal Medicine Expert
The Diary Of A CEO
A warming remedy, excellent for colds, flu, and respiratory problems. It stimulates pain fibers, opens blood vessels, and helps loosen mucus. Can be used in teas with cinnamon.

Jerzy Gregorek Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A spice used in Jerzy’s homemade snack bars and daily juice.

Jamie Foxx Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
An ingredient Tim Ferriss adds to his Pu'er tea.

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge
Andrew Huberman
Studied for its functional benefit on energy expenditure, ginger powder dissolved in warm water significantly elevated the thermic effect of food over a 6-hour period.