Curcumin
chemical compound, main yellow-orange-colored pigment and active principle of turmeric or curcuma
Common Themes
Videos Mentioning Curcumin
The Poo Doctor: This Cheap Spice Fixes A Damaged Gut!
The Diary Of A CEO
The active phytochemical found in turmeric, identified as a polyphenol with anti-inflammatory effects.
#134 - James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise
Peter Attia MD
The active component of turmeric, often in highly absorbable forms (Theracurmin), which has shown impressive reductions in TNF-alpha and correlation with mood, cognition, and potential for preventing Alzheimer's disease.
How to Stop Headaches Using Science-Based Approaches
Andrew Huberman
A key component of turmeric root, known for its potent anti-inflammatory properties and effectiveness in treating migraine and other headaches by inhibiting nitric oxide and reducing intracranial pressure.
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
Andrew Huberman
A compound known in some people to be a potent inhibitor of 5-alpha reductase and DHT, but can cause severe negative side effects in sensitive individuals.
#148 - Richard Miller, M.D., Ph.D.: The gold standard for testing longevity drugs: the ITP
Peter Attia MD
A popular supplement that was tested in the ITP and failed to show longevity benefits.
How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
Andrew Huberman
A plant polyphenol found in turmeric that inhibits the 5-alpha-reductase enzyme, reducing the conversion of testosterone to DHT. Can cause negative side effects like reduced vitality if DHT is already low.
Aisha Tyler Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A common supplement taken by Aisha Tyler as part of her morning routine.
Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
A compound exhibiting diverse beneficial properties, useful as a non-pharmaceutical pain reliever, especially in bioavailable formulations like Meriva, with anti-inflammatory and pain-reducing effects.
Tim Ferriss Vlog: Day 2 | Tim Ferriss
Tim Ferriss
Suggested as a supplement, in combination with Bioperine, for sore muscles after workouts when in a pinch.
Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series
Andrew Huberman
A potent anti-inflammatory, 500mg taken three times a day can be effective. However, some individuals are sensitive to it as it can potently reduce DHT (dihydrotestosterone), leading to decreased libido and drive. These side effects typically reverse quickly upon cessation.
Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat!
The Diary Of A CEO
A compound from turmeric that consistently lowers inflammation by reducing TNF-alpha, a powerful aging accelerator. Phytosomal delivery enhances bioavailability because curcumin is typically quickly metabolized by the liver.