C

Carnosine

SupplementMentioned in 2 videos

An intracellular buffer in muscles, increased by beta-alanine supplementation, and part of a new potential buffering combination with anserine.

Videos Mentioning Carnosine

Buffering Strategies, Calorie Counting, and Estimating TDEE (Ep 89)

Buffering Strategies, Calorie Counting, and Estimating TDEE (Ep 89)

Stronger By Science

An intracellular buffer in muscles, increased by beta-alanine supplementation, and part of a new potential buffering combination with anserine.

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

Stronger By Science

A dipeptide formed from beta-alanine and histidine, stored in human muscles for pH buffering and performance benefits, but rapidly broken down in blood via human serum carnosinase one.