calcium
Supplement
A mineral essential for bone health. Adequate calcium intake, coupled with weight-bearing exercise and sleep, is crucial for maintaining bone density. Additional calcium supplementation is suggested as potentially beneficial for women.
Mentioned in 2 videos
Videos Mentioning calcium
‘Dad Bod’ Science, Bone Density & Protein Myths | Bryan Johnson Podcast
Bryan Johnson
A mineral essential for bone health. Adequate calcium intake, coupled with weight-bearing exercise and sleep, is crucial for maintaining bone density. Additional calcium supplementation is suggested as potentially beneficial for women.
263 ‒ Concussions and head trauma: symptoms, treatment, and recovery | Micky Collins, Ph.D.
Peter Attia MD
A chemical that influxes into neurons when their membranes stretch, causing vasoconstriction and decreased cerebral blood flow during a concussion.