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Time-restricted feeding without reducing caloric intake prevents metabolic diseases in mice fed a high-fat diet

Study / ResearchMentioned in 1 video

A foundational study in mice that demonstrated the health benefits of restricting feeding to a specific window, even without reducing caloric intake.

Videos Mentioning Time-restricted feeding without reducing caloric intake prevents metabolic diseases in mice fed a high-fat diet

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials

Andrew Huberman

A foundational study in mice that demonstrated the health benefits of restricting feeding to a specific window, even without reducing caloric intake.