Time course of tolerance to the performance effects of caffeine

Study / Research

A study investigating how caffeine abstinence affects its physical performance-enhancing effects, showing that abstinence for 20, 5, or even 2 days can maximize benefits.

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Videos Mentioning Time course of tolerance to the performance effects of caffeine

Using Caffeine to Optimize Mental & Physical Performance

Using Caffeine to Optimize Mental & Physical Performance

Andrew Huberman

A study investigating how caffeine abstinence affects its physical performance-enhancing effects, showing that abstinence for 20, 5, or even 2 days can maximize benefits.