Robbins and colleagues

Study / ResearchMentioned in 1 video

Researchers whose older work suggested that muscle activation for quads and hamstrings may be greater when lifting with a belt, even if load is equated.

Videos Mentioning Robbins and colleagues

Q&A: Beltless Training, Leucine, and the Health Benefits of Strength (Podcast Episode 3)

Stronger By Science

Researchers whose older work suggested that muscle activation for quads and hamstrings may be greater when lifting with a belt, even if load is equated.