Stu McGill

Person

Spine expert who discussed 'glutamnesia' on the podcast.

Mentioned in 5 videos

Videos Mentioning Stu McGill

#163 - Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training

Peter Attia MD

A well-known expert on lower back pain whom Layne Norton consulted for his lumbar herniations. McGill advised that many people have asymptomatic herniated discs.

Build Your Ideal Physique | Dr. Bret Contreras

Andrew Huberman

Spine expert who discussed 'glutamnesia' on the podcast.

225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

Peter Attia MD

A back expert from Canada, known for his careful approach to exercise, who advocates for rucking as a safe way to build durability and prevent back pain.

Q&A: Beltless Training, Leucine, and the Health Benefits of Strength (Podcast Episode 3)

Stronger By Science

Mentioned regarding his discussions on hip flexion range of motion and its implications for squat depth and spinal health.

205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)

Peter Attia MD

A lumbar specialist whose work suggests that MRI findings of the lumbar spine do not always correlate with clinical pain outcomes.