Stu McGill

PersonMentioned in 4 videos

Spine expert who discussed 'glutamnesia' on the podcast.

Videos Mentioning Stu McGill

Build Your Ideal Physique | Dr. Bret Contreras

Build Your Ideal Physique | Dr. Bret Contreras

Andrew Huberman

Spine expert who discussed 'glutamnesia' on the podcast.

225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

Peter Attia MD

A back expert from Canada, known for his careful approach to exercise, who advocates for rucking as a safe way to build durability and prevent back pain.

Q&A: Beltless Training, Leucine, and the Health Benefits of Strength (Podcast Episode 3)

Q&A: Beltless Training, Leucine, and the Health Benefits of Strength (Podcast Episode 3)

Stronger By Science

Mentioned regarding his discussions on hip flexion range of motion and its implications for squat depth and spinal health.

205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)

205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)

Peter Attia MD

A lumbar specialist whose work suggests that MRI findings of the lumbar spine do not always correlate with clinical pain outcomes.