Tomas Kazan

Person

Listener who asked about the long-term muscle protein synthesis benefits of consuming 5 grams of leucine plus 6 grams of protein versus 30 grams of protein.

Mentioned in 1 video

Videos Mentioning Tomas Kazan

Q&A: Beltless Training, Leucine, and the Health Benefits of Strength (Podcast Episode 3)

Q&A: Beltless Training, Leucine, and the Health Benefits of Strength (Podcast Episode 3)

Stronger By Science

Listener who asked about the long-term muscle protein synthesis benefits of consuming 5 grams of leucine plus 6 grams of protein versus 30 grams of protein.