ERG T

Person

Listener who asked about long-term spinal and joint health with frequent heavy lifting.

Mentioned in 1 video

Videos Mentioning ERG T

Q&A: Beltless Training, Leucine, and the Health Benefits of Strength (Podcast Episode 3)

Q&A: Beltless Training, Leucine, and the Health Benefits of Strength (Podcast Episode 3)

Stronger By Science

Listener who asked about long-term spinal and joint health with frequent heavy lifting.