Masto and colleagues

Study / ResearchMentioned in 1 video

A study on bodybuilders that found a correlation between insulin, IGF-1, and retention of lean mass, although potentially confounded by fat mass retention.

Videos Mentioning Masto and colleagues

Q&A: Carbs, Sodium, and Experimenting with Your Training (Episode 23)

Q&A: Carbs, Sodium, and Experimenting with Your Training (Episode 23)

Stronger By Science

A study on bodybuilders that found a correlation between insulin, IGF-1, and retention of lean mass, although potentially confounded by fat mass retention.