Macklin et al.

Study / Research

A systematic review on glycogen replenishment that examined muscle glycogen depletion through different exercise modes and dietary approaches for replenishment, highlighting the importance of carbohydrate timing and amount.

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Videos Mentioning Macklin et al.

[AUDIO FIXED] Glycogen Loading, Lower Back Pain, PowerBuilding, & Physical Culture with Ben Pollack

[AUDIO FIXED] Glycogen Loading, Lower Back Pain, PowerBuilding, & Physical Culture with Ben Pollack

Stronger By Science

A systematic review on glycogen replenishment that examined muscle glycogen depletion through different exercise modes and dietary approaches for replenishment, highlighting the importance of carbohydrate timing and amount.