Kersick et al.
Study / ResearchMentioned in 1 video
Study examining collagen peptides in recreationally active men, finding an increase in fat-free mass but no change in muscle fiber cross-sectional area, suggesting connective tissue growth.
Study examining collagen peptides in recreationally active men, finding an increase in fat-free mass but no change in muscle fiber cross-sectional area, suggesting connective tissue growth.