Davies

Study / Research

Meta-analysis titled 'Effective training leading to repetition failure on muscular strength' that found strength gains were similar regardless of whether sets were taken to failure, after correcting statistical issues.

Mentioned in 1 video

Videos Mentioning Davies

Metabolic Rate, Artificial Sweeteners, Electromyography, and Non-Failure Training (Episode 35)

Metabolic Rate, Artificial Sweeteners, Electromyography, and Non-Failure Training (Episode 35)

Stronger By Science

Meta-analysis titled 'Effective training leading to repetition failure on muscular strength' that found strength gains were similar regardless of whether sets were taken to failure, after correcting statistical issues.