C
Croll and Gois (2017) Bench Press Study
Study / ResearchMentioned in 1 video
A study on bench press looking at pec, front delt, and tricep EMG activation as loads increased from 70% to 100% of 1RM.
A study on bench press looking at pec, front delt, and tricep EMG activation as loads increased from 70% to 100% of 1RM.