Croll and Gois (2017) Bench Press Study

Study / Research

A study on bench press looking at pec, front delt, and tricep EMG activation as loads increased from 70% to 100% of 1RM.

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Videos Mentioning Croll and Gois (2017) Bench Press Study

Stronger By Science

A study on bench press looking at pec, front delt, and tricep EMG activation as loads increased from 70% to 100% of 1RM.