Copenhagen Study

Study / Research

This study was one of the bases for the J-curve hypothesis on exercise and mortality. It was re-analyzed, leading to conclusions that running too much or too fast could be detrimental.

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Videos Mentioning Copenhagen Study

Relationship b/w exercise volume & health: minimum/optimal dose, and can too much shorten lifespan

Relationship b/w exercise volume & health: minimum/optimal dose, and can too much shorten lifespan

Peter Attia MD

This study was one of the bases for the J-curve hypothesis on exercise and mortality. It was re-analyzed, leading to conclusions that running too much or too fast could be detrimental.