Exercise Dosage

2 video summaries

Videos About Exercise Dosage

Relationship b/w exercise volume & health: minimum/optimal dose, and can too much shorten lifespan

Relationship b/w exercise volume & health: minimum/optimal dose, and can too much shorten lifespan

Peter Attia MD

Restoring Motivation, Issues in Research, and Walking for Weight Loss (Ep 95)

Restoring Motivation, Issues in Research, and Walking for Weight Loss (Ep 95)

Stronger By Science