Cooper Clinic Study

Study / ResearchMentioned in 1 video

A study involving 50,000 people used to hypothesize about exercise dosage and mortality, specifically for the five to ten minutes a day recommendation for health benefits.

Videos Mentioning Cooper Clinic Study

Relationship b/w exercise volume & health: minimum/optimal dose, and can too much shorten lifespan

Relationship b/w exercise volume & health: minimum/optimal dose, and can too much shorten lifespan

Peter Attia MD

A study involving 50,000 people used to hypothesize about exercise dosage and mortality, specifically for the five to ten minutes a day recommendation for health benefits.