Cooper Clinic Study

Study / Research

A study involving 50,000 people used to hypothesize about exercise dosage and mortality, specifically for the five to ten minutes a day recommendation for health benefits.

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Videos Mentioning Cooper Clinic Study

Relationship b/w exercise volume & health: minimum/optimal dose, and can too much shorten lifespan

Relationship b/w exercise volume & health: minimum/optimal dose, and can too much shorten lifespan

Peter Attia MD

A study involving 50,000 people used to hypothesize about exercise dosage and mortality, specifically for the five to ten minutes a day recommendation for health benefits.