Colcombe et al. 2006

Study / ResearchMentioned in 1 video

A 2006 study titled 'Aerobic exercise training increases brain volume in aging humans,' which showed that regular cardiovascular exercise can increase the volume of the anterior mid-cingulate cortex.

Videos Mentioning Colcombe et al. 2006

How to Increase Your Willpower & Tenacity | Huberman Lab Podcast

Andrew Huberman

A 2006 study titled 'Aerobic exercise training increases brain volume in aging humans,' which showed that regular cardiovascular exercise can increase the volume of the anterior mid-cingulate cortex.