Clifford

Study / ResearchMentioned in 1 video

A systematic review and meta-analysis titled 'The effects of vitamin C and E on exercise induced physiological adaptations: a systematic review and meta-analysis of randomized controlled trials,' which found that vitamin C and E supplementation did not hinder gains in lean body mass, and hypertrophy data was mixed.

Videos Mentioning Clifford

Year in Review, Effective Reps, Antioxidants, Behavior Change, and Mike Tuchscherer (Episode 32)

Year in Review, Effective Reps, Antioxidants, Behavior Change, and Mike Tuchscherer (Episode 32)

Stronger By Science

A systematic review and meta-analysis titled 'The effects of vitamin C and E on exercise induced physiological adaptations: a systematic review and meta-analysis of randomized controlled trials,' which found that vitamin C and E supplementation did not hinder gains in lean body mass, and hypertrophy data was mixed.