Caffeine stimulation of cortisol secretion across the waking hours in relation to caffeine intake levels

Study / Research

A study showing that combining morning sunlight/exercise with caffeine intake after a 90-120 minute delay can further increase cortisol, boosting alertness.

Mentioned in 1 video

Videos Mentioning Caffeine stimulation of cortisol secretion across the waking hours in relation to caffeine intake levels

Using Caffeine to Optimize Mental & Physical Performance

Using Caffeine to Optimize Mental & Physical Performance

Andrew Huberman

A study showing that combining morning sunlight/exercise with caffeine intake after a 90-120 minute delay can further increase cortisol, boosting alertness.