Trap Bar Deadlift

Software / App

A circular bar with handles on the side of the body, identified by Ryan Flaherty as the exercise most directly correlated to his 'Force Number' algorithm for predicting and improving speed.

Mentioned in 1 video

Videos Mentioning Trap Bar Deadlift

Ryan Flaherty Interview | The Tim Ferriss Show (Podcast)

Ryan Flaherty Interview | The Tim Ferriss Show (Podcast)

Tim Ferriss

A circular bar with handles on the side of the body, identified by Ryan Flaherty as the exercise most directly correlated to his 'Force Number' algorithm for predicting and improving speed.