Born to Run
book by Christopher McDougall
Common Themes
Videos Mentioning Born to Run
Reconfiguring Your Life To Amplify Sources Of Value
Cal Newport
A book by Christopher McDougall that popularized barefoot running and is used as an example of deep play and self-development leading to a life reset.
#128 – Irene Davis, Ph.D.: Evolution of the foot, running injuries, and minimalist shoes
Peter Attia MD
A book mentioned by Dr. Davis as influencing her to re-examine her thinking on footwear and running mechanics, though she clarifies it wasn't the sole reason for her shift.
Rick Rubin: Legendary Music Producer | Lex Fridman Podcast #275
Lex Fridman
A non-fiction book by Christopher McDougall about ultramarathon running. Lex and Rick both read it and acknowledge its impact on inspiring a love for running.
Ep. 219: The Deep Reset And Intentionally Reconfiguring Your Life
Cal Newport
Bestselling book by Christopher McDougall about barefoot running and native endurance tribes.
Saagar Enjeti: Politics, History, and Power | Lex Fridman Podcast #167
Lex Fridman
Christopher McDougall's book, recommended for its exploration of human running history and biological nature.
#36 – Eric Chehab, M.D.: Extending healthspan and preserving quality of life
Peter Attia MD
Album cover featuring Clarence Clemons's silhouette during a tribute at a Bruce Springsteen concert.
Tyler Cowen: Economic Growth & the Fight Against Conformity & Mediocrity | Lex Fridman Podcast #174
Lex Fridman
Bruce Springsteen's album, considered his best and perfectly produced.
225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
Peter Attia MD
A book mentioned in relation to human adaptations for running long distances in the heat, contrasting with Michael Easter's argument that humans are 'born to carry.'
Russ Tedrake: Underactuated Robotics, Control, Dynamics and Touch | Lex Fridman Podcast #114
Lex Fridman
A book about barefoot running that Russ Tedrake read later in his journey, after already having started barefoot running based on conference talks.
Ryan Flaherty Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book mentioned by Tim Ferriss in the context of stride rate and running communities, though not directly discussed by Ryan.
Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!
The Diary Of A CEO
A book mentioned for its portrayal of the Tarahumara tribe's running, though the speaker clarifies some inaccuracies in its depiction.