Safe and Sound Protocol
An acoustic intervention developed by Dr. Porges that mimics the melodic features of a mother's voice, used to broadcast calmness and engagement, particularly effective in pediatric and trauma populations when combined with therapy.
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Videos Mentioning Safe and Sound Protocol
Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges
Chris Williamson
An acoustic intervention developed by Dr. Porges that mimics the melodic features of a mother's voice, used to broadcast calmness and engagement, particularly effective in pediatric and trauma populations when combined with therapy.
Health Hacks Big Pharma Doesn’t Want You To Know - Biohacking Roundtable
Chris Williamson
A nervous system re-entrainment protocol involving meditation, psychotherapy, soundwave work, and breathwork, based on the frequency of reassuring maternal sounds.