Reserve and Restore Protocol

Software / App

A newer acoustic intervention developed by Dr. Porges that focuses on visualized floating in a safe, tranquil environment, described as 'stealth meditation' for individuals who find traditional meditation challenging due to trauma.

Mentioned in 1 video

Videos Mentioning Reserve and Restore Protocol

Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges

Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges

Chris Williamson

A newer acoustic intervention developed by Dr. Porges that focuses on visualized floating in a safe, tranquil environment, described as 'stealth meditation' for individuals who find traditional meditation challenging due to trauma.