Mindfulness

Software / App

A practice that has been shown to disrupt the default mode network, similar to psychedelics. Used in psychotherapy for addiction to help individuals deal with cravings.

Mentioned in 1 video

Videos Mentioning Mindfulness

220 ‒ Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.

220 ‒ Ketamine: Benefits, risks, and promising therapeutic potential | Celia Morgan, Ph.D.

Peter Attia MD

A practice that has been shown to disrupt the default mode network, similar to psychedelics. Used in psychotherapy for addiction to help individuals deal with cravings.