Meta meditation

Software / App

A meditation practice focusing on developing compassion, recommended by Tim Ferriss for improving one's emotional state.

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Videos Mentioning Meta meditation

#01 – Tim Ferriss: depression, psychedelics, and emotional resilience

#01 – Tim Ferriss: depression, psychedelics, and emotional resilience

Peter Attia MD

A meditation practice focusing on developing compassion, recommended by Tim Ferriss for improving one's emotional state.