Cold Water Exposure

Software / App

Engaging in cold water immersion, even at 60 degrees Fahrenheit, can lead to a sustained 2.5x increase in dopamine above baseline, comparable to some prescription drugs.

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Videos Mentioning Cold Water Exposure

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Portland, OR

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Portland, OR

Andrew Huberman

Engaging in cold water immersion, even at 60 degrees Fahrenheit, can lead to a sustained 2.5x increase in dopamine above baseline, comparable to some prescription drugs.