Flaxseed oil

Product

Rich in alpha-linolenic acid (ALA), an omega-3 fatty acid, beneficial for health but not an efficient source for robust EPA/DHA levels.

Mentioned in 2 videos

Videos Mentioning Flaxseed oil

#83 – Bill Harris, Ph.D.: Omega-3 fatty acids

#83 – Bill Harris, Ph.D.: Omega-3 fatty acids

Peter Attia MD

Rich in alpha-linolenic acid (ALA), an omega-3 fatty acid, beneficial for health but not an efficient source for robust EPA/DHA levels.

#17 – Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations

#17 – Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations

Peter Attia MD

An ingredient Mike used in his recovery smoothies, and also discussed as something mountaineers would take in a Nalgene vial at altitude for energy density.