Sarah Ridge
Person
A researcher collaborating with Irene Davis on studies about minimal footwear and chronic heel pain, also conducted a study on foot strengthening exercises.
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Videos Mentioning Sarah Ridge
#128 – Irene Davis, Ph.D.: Evolution of the foot, running injuries, and minimalist shoes
Peter Attia MD
First author on a study from BYU that compared walking in regular shoes, minimalist shoes, and a foot core strengthening program, finding that minimal shoe walking was as effective as foot strengthening.
296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear
Peter Attia MD
A researcher collaborating with Irene Davis on studies about minimal footwear and chronic heel pain, also conducted a study on foot strengthening exercises.