Total Immersion
A swimming program created by Terry Laughlin, based on technique and efficiency, similar in philosophy to Chi Running.
Videos Mentioning Total Immersion
#128 – Irene Davis, Ph.D.: Evolution of the foot, running injuries, and minimalist shoes
Peter Attia MD
A swimming program created by Terry Laughlin, based on technique and efficiency, similar in philosophy to Chi Running.
Vince Vaughn Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A swimming method recommended by Chris Sacca to Tim Ferriss, which allowed Ferriss to overcome his fear of swimming and learn quickly.
How The Best Overcome Fear | The Tim Ferriss Show (Podcast)
Tim Ferriss
A method of swimming introduced by Chris Sacca, which Vince Vaughn found greatly improved his swimming ability in a short period, making a mental challenge seem easy.
Terry Laughlin Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
Terry Laughlin's revolutionary method for learning and teaching swimming, focusing on efficiency, balance, and flow rather than raw effort.
Safi Bahcall — On Thinking Big, Curing Cancer, and Transforming Industries | The Tim Ferriss Show
Tim Ferriss
A swimming technique that focuses on minimizing drag and improving efficiency through small tweaks to form, rather than brute force. Safi and Tim both learned this method.