Total Immersion

ConceptMentioned in 1 video

A swimming program created by Terry Laughlin, based on technique and efficiency, similar in philosophy to Chi Running.

Videos Mentioning Total Immersion

#128 – Irene Davis, Ph.D.: Evolution of the foot, running injuries, and minimalist shoes

#128 – Irene Davis, Ph.D.: Evolution of the foot, running injuries, and minimalist shoes

Peter Attia MD

A swimming program created by Terry Laughlin, based on technique and efficiency, similar in philosophy to Chi Running.