Sachin Panda
Researcher at the Salk Institute, observed the correlation between time-restricted eating (stopping eating earlier in the day) and improved sleep quality through his 'My Circadian Clock' app.
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Videos Mentioning Sachin Panda
#02 – Rhonda Patrick, Ph.D.: paradox of IGF-1, ketogenic diets and genetics, benefits of sauna, NAD+
Peter Attia MD
A researcher whose insights clarifying that ketogenic diet studies in mice involved time-restricted feeding, thus influencing the interpretation of their results.
Anti-Aging Expert: Missing This Vitamin Is As Bad As Smoking! The Truth About Creatine!
The Diary Of A CEO
Researcher at the Salk Institute, observed the correlation between time-restricted eating (stopping eating earlier in the day) and improved sleep quality through his 'My Circadian Clock' app.
Diet & Nutrition for Mental Health | Dr. Chris Palmer
Andrew Huberman
Researcher known for his work on fasting and circadian rhythms, mentioned by Huberman.