Philip Beach

PersonMentioned in 1 video

Author of 'Muscles and Meridians,' who suggests that sitting on the ground helps tune the body by resetting hips and maintaining key ranges of motion.

Videos Mentioning Philip Beach

Dr. Kelly Starrett — The Magic of Movement and Mobility | The Tim Ferriss Show

Dr. Kelly Starrett — The Magic of Movement and Mobility | The Tim Ferriss Show

Tim Ferriss

Author of 'Muscles and Meridians,' who suggests that sitting on the ground helps tune the body by resetting hips and maintaining key ranges of motion.