Philip Beach

Person

Author of 'Muscles and Meridians,' who suggests that sitting on the ground helps tune the body by resetting hips and maintaining key ranges of motion.

Mentioned in 1 video

Videos Mentioning Philip Beach

Dr. Kelly Starrett — The Magic of Movement and Mobility | The Tim Ferriss Show

Dr. Kelly Starrett — The Magic of Movement and Mobility | The Tim Ferriss Show

Tim Ferriss

Author of 'Muscles and Meridians,' who suggests that sitting on the ground helps tune the body by resetting hips and maintaining key ranges of motion.