Built to Move
A book by Kelly and Juliette Starrett that discusses activities of daily living and tasks as proactive movement screens.
Save the 4 videos on Built to Move to your own pod.
Sign up free to keep building your knowledge base on Built to Move as more episodes are added.
Videos Mentioning Built to Move
Eric Cressey — Tactical Deep Dive on Back Pain, Movement Diagnosis, & More | The Tim Ferriss Podcast
Tim Ferriss
A book by Kelly and Juliette Starrett that discusses activities of daily living and tasks as proactive movement screens.
Dr. Kelly Starrett — The Magic of Movement and Mobility | The Tim Ferriss Show
Tim Ferriss
Kelly and Juliet Starrett's new book, subtitled 'The 10 essential habits to help you move freely and live fully,' which emphasizes basic, accessible movement behaviors for durability and long-term health.
How to Learn Better & Create Your Best Future | Tim Ferriss
Andrew Huberman
A book by Kelly Starrett, praised for its practical approach to movement and physical capabilities.
The Scientific Formula for a "Healthy Day" | Dr. Kelly Starrett
FoundMyFitness
Dr. Kelly Starrett and Juliet Starrett's book, intended as a primer for a broader audience on movement and health principles.