Jim Horne
PersonMentioned in 1 video
A sleep science legend from Loughborough University in the UK who pioneered studies showing that warm baths or hot showers before bed can improve deep sleep by almost 40 minutes and reduce sleep onset time.
A sleep science legend from Loughborough University in the UK who pioneered studies showing that warm baths or hot showers before bed can improve deep sleep by almost 40 minutes and reduce sleep onset time.
