Jeff Cavaliere
Fitness expert and host of the discussion about program structure and splits with Huberman.
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Videos Mentioning Jeff Cavaliere
Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
Andrew Huberman
Fitness expert and host of the discussion about program structure and splits with Huberman.
Fitness Toolkit: Protocol & Tools to Optimize Physical Health
Andrew Huberman
Physiotherapist and strength and conditioning coach from Athlean-X, mentioned for his expert protocols on exercise choice, muscle activation, and neck training.
Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
Andrew Huberman
Guest on the podcast, holds a master of science in physical therapy and is a certified strength and conditioning specialist. He runs a large online platform for fitness, nutrition, supplementation, and injury rehabilitation.
Protocols to Strengthen & Pain Proof Your Back
Andrew Huberman
Creator of the YouTube channel Athlean-X, known for providing zero-cost protocols for resistance and cardiovascular training, and from whom Andrew Huberman learned a protocol for medial glute activation.
Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere
Andrew Huberman
Guest on the podcast, Master of Science in Physical Therapy (MSPT) and Certified Strength and Conditioning Specialist (CSCS), known for his expertise in strength training, injury prevention, and longevity.