Jeff Cavaliere
Fitness expert and host of the discussion about program structure and splits with Huberman.
Videos Mentioning Jeff Cavaliere
Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
Andrew Huberman
Fitness expert and host of the discussion about program structure and splits with Huberman.
Fitness Toolkit: Protocol & Tools to Optimize Physical Health
Andrew Huberman
Physiotherapist and strength and conditioning coach from Athlean-X, mentioned for his expert protocols on exercise choice, muscle activation, and neck training.
Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
Andrew Huberman
Guest on the podcast, holds a master of science in physical therapy and is a certified strength and conditioning specialist. He runs a large online platform for fitness, nutrition, supplementation, and injury rehabilitation.
Protocols to Strengthen & Pain Proof Your Back
Andrew Huberman
Creator of the YouTube channel Athlean-X, known for providing zero-cost protocols for resistance and cardiovascular training, and from whom Andrew Huberman learned a protocol for medial glute activation.