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Grim RE

PersonMentioned in 1 video

Listener who asked about the difference between one exercise vs. multiple exercises for hypertrophy and the relationship between push/pull exercises and shoulder health.

Videos Mentioning Grim RE

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Stronger By Science

Listener who asked about the difference between one exercise vs. multiple exercises for hypertrophy and the relationship between push/pull exercises and shoulder health.