Ethan Kross
Co-author of the book (likely Cai Einstein, though the transcript says C. Einstein).
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Videos Mentioning Ethan Kross
How to Shape Your Identity & Goals | Dr. Maya Shankar
Andrew Huberman
A researcher who studies how to tame mental chatter, recommending 'distancing techniques' like third-person self-talk.
Boost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki
Andrew Huberman
Psychologist from the University of Michigan, author of the book 'Chatter', who researches the impact of inner dialogue and affirmations.
No.1 Neuroscientist: NEW RESEARCH Your Life, Your Work & Your Sex Life Will Get Boring! (THE FIX)
The Diary Of A CEO
Co-author of the book (likely Cai Einstein, though the transcript says C. Einstein).
How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
Andrew Huberman
Friend and fellow podcast guest who discusses the importance of psychological distance from one's current state to improve well-being.
How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross
Andrew Huberman
Guest on the podcast, a professor of psychology at the University of Michigan and director of the Emotion and Self-Control Laboratory. Author of 'Chatter' and 'Shift'.