David Ludwig
A professor from Harvard who found that lower-calorie meals that spike insulin make people hungrier than those that don't.
Common Themes
Videos Mentioning David Ludwig
167 - Gary Taubes: Bad science and challenging the conventional wisdom of obesity
Peter Attia MD
A researcher who, similar to Gary Taubes, believes that the carbohydrate-insulin model explains obesity.
The Insulin & Glucose Doctor: This Will Strip Your Fat Faster Than Anything!
The Diary Of A CEO
A professor from Harvard who found that lower-calorie meals that spike insulin make people hungrier than those that don't.
Fructose, Knee Sleeves, Weight Loss Variability, and James Krieger (Episode 30)
Stronger By Science
Researcher whose low-carb study on energy expenditure during weight maintenance was re-analyzed by Kevin Hall and James Krieger, showing conclusions weren't robustly supported.
212 - The Neuroscience of Obesity | Peter Attia, M.D. & Stephan Guyenet, Ph.D.
Peter Attia MD
Promoter of the carbohydrate-insulin model of obesity and involved in a survey study on carnivore dieters. His work suggests correlations between baseline insulin secretion and fat versus lean tissue loss.
205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
Peter Attia MD
A researcher from Boston Children's Hospital involved in studies comparing dietary approaches and who recently published a meta-analysis on low-carb diets.
Dom D'Agostino Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Mentioned for a 10-minute YouTube video offering a counterargument to the claim that ketogenic diets have no metabolic advantage.