Boris Sheiko
Person
Famous powerlifting coach whose programs frequently feature high volumes of doubles and triples at 80% 1RM, aligning with research on effective training far from failure.
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Videos Mentioning Boris Sheiko
Metabolic Rate, Artificial Sweeteners, Electromyography, and Non-Failure Training (Episode 35)
Stronger By Science
Famous powerlifting coach whose programs frequently feature high volumes of doubles and triples at 80% 1RM, aligning with research on effective training far from failure.
Cell Swelling, Genetic Ceilings, Touch-and-Go Deadlifts, and Load-Specific Adaptations (Episode 34)
Stronger By Science
Russian powerlifting coach whose Instagram account highlighted the rise of powerlifting in China and Mihai as a promising lifter.