Barry Sears
Person
Creator of the Zone diet, believes in finding optimal zones for nutrients and upregulating AMPK while not over-upregulating mTOR for longevity.
Mentioned in 3 videos
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Videos Mentioning Barry Sears
314 ‒ Rethinking nutrition science: obesity treatment, GLP-1 agonists, protein, & better research
Peter Attia MD
Creator of the Zone diet, believes in finding optimal zones for nutrients and upregulating AMPK while not over-upregulating mTOR for longevity.
224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
Peter Attia MD
Creator of The Zone Diet, mentioned as part of the dietary landscape influencing Layman's early work.
Charles Poliquin Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Mentioned for his recommendation of a 3:2:1 EPA to DHA ratio for Omega-3 supplements.