Arthur Lydiard
Person
Great running coach from New Zealand who worked with Leon Spinks on conditioning, having him do long heavy bag sessions.
Mentioned in 2 videos
Videos Mentioning Arthur Lydiard
#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function
Peter Attia MD
A coach whose concept of an aerobic base influenced Maffetone's training philosophy.
How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
Andrew Huberman
Great running coach from New Zealand who worked with Leon Spinks on conditioning, having him do long heavy bag sessions.